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Written By-Starr KlitgaardThey state that a healthy mind lives in a healthy body. Well, what if you could attain both at the same time? Martial arts, with their abundant history and diverse designs, offer more than simply fitness.By submersing yourself worldwide of fighting styles, you can open a myriad of mental and psychological advantages that c
Article Author-Henningsen WigginsIn your martial arts journey, you pursue the coveted black belt, an icon of proficiency and technique.However exactly how do you browse the ranks and development in the direction of this utmost goal?From the beginner stage of white belt to yellow belt, to advancing with the intermediate rankings of orange belt to gr
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